Hello

Welcome! 🌿✨

I’m Lex, a certified trauma-informed somatic breathwork practitioner based in the greater Phoenix area. I became certified in September 2024 and have since been passionate about guiding others toward deeper healing, release, and self-connection through breath. As a mom to a lively 2 ½-year-old, I know firsthand how important it is to find moments of peace in the chaos of everyday life.

I created Lex Heal Together to offer a supportive space for people to reconnect with their bodies, process stored emotions, and heal through breath. My own healing journey showed me the power of somatic work, and I wanted to create a space where others could experience the same transformation. Whether you're navigating stress, trauma, or simply seeking deeper self-awareness, I’m here to help you breathe through it.

Here, you'll find a space to breathe, heal, and reconnect with yourself. Whether you're new to breathwork or looking to deepen your practice, I’m honored to support you on your journey. Let’s heal together—one breath at a time. 🤍

Ready to begin?